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HALDI HALDI (Curcuma longa L.) The Golden Healer — “Haridra” Haldi, commonly known as turmeric, is a revered herb in Ayurveda for its potent anti-inflammatory, antioxidant, and blood-purifying properties. It supports healthy digestion, immunity, skin health, and overall vitality. Traditionally used in inflammatory conditions, skin disorders, liver health, and general wellness. CLASSICAL AYURVEDIC REFERENCES Charaka Samhita • Described as Raktaprasadaka (blood purifier) and Pittashamaka (Pitta pacifier). • Recommended in skin diseases, fever, and digestive disorders. Sushruta Samhita • Used for wound healing, reducing inflammation, and promoting tissue regeneration. • Recognized for Kapha-Pitta balancing and detoxifying effects. Bhavaprakasha Nighantu • Called Haridra – Pittashamak, Rasayana (rejuvenator), Krimihara (anti-parasitic). • Enhances digestion, liver function, and immunity. CLASSICAL STORY / ANECDOTE Ancient Ayurvedic lore tells that turmeric emerged from the churning of the cosmic ocean (Samudra Manthan) as a golden gift of the gods, symbolizing purity, protection, and vitality. It was used to heal wounds of warriors and maintain radiant health. Turmeric’s vibrant yellow color is associated with Agni (fire) and symbolizes its purifying and energizing qualities. BOTANICAL INFORMATION OF HALDI Scientific Name: Curcuma longa L. Family: Zingiberaceae Order: Zingiberales Genus/Species: Curcuma longa Common Names: Sanskrit: Haridra Hindi: Haldi English: Turmeric Tamil: Manjal Telugu: Pasupu Malayalam: Manjal Kannada: Arisina Bengali: Holud SYNONYMS IN CLASSICAL AYURVEDIC NIGHANTUS • Charaka Samhita: Haridra – Pittashamak, Raktaprasadaka • Sushruta Samhita: Haridra – Vrana Ropaka (wound healing), Medohara • Bhavaprakasha Nighantu: Haridra – Rasayana, Krimihara, Sheetapittahara MORPHOLOGY OF HALDI Plant Type: Perennial rhizomatous herb Stem/Rhizome: Underground rhizomes, yellow-orange inside Leaves: Oblong-lanceolate, large, smooth Flowers: Pale yellow to light orange Fruit: Small capsule Taste: Tikta (bitter), Kashaya (astringent), with slight Katu (pungent) aftertaste ECOLOGICAL PREFERENCES Climate: Tropical & subtropical Soil: Fertile, well-drained loamy soil Habitat: Moist, shaded fields, gardens Sunlight: Partial shade to full sun Altitude: Up to 1500 m GEOGRAPHICAL DISTRIBUTION India: Kerala, Tamil Nadu, Karnataka, Odisha, West Bengal Outside India: Southeast Asia (Indonesia, Thailand), China CLASSICAL AYURVEDIC PROPERTIES (RASA–GUNA–VIRYA–VIPAKA) Rasa (Taste): Tikta (bitter), Katu (pungent), Kashaya (astringent) Guna (Qualities): Laghu (light), Ruksha (dry) Virya (Potency): Ushna (heating) Vipaka: Katu (pungent) Dosha Effects: Kapha-Pitta hara May increase Vata if used excessively Therapeutic Actions (Karma): • Raktaprasadaka – purifies blood • Pittashamak – balances Pitta • Shothahara – reduces inflammation • Krimihara – anti-parasitic • Rasayana – rejuvenator Indications: • Skin disorders (eczema, acne, wounds) • Inflammatory conditions (arthritis, swelling) • Liver disorders and digestive weakness • Fever and infections • Immune support and general wellness MODERN PHARMACOLOGY & PHYTOCHEMISTRY Major Constituents: • Curcumin (active polyphenol) • Volatile oils (turmerone, zingiberene) • Starch, proteins, resins • Pharmacological Actions: • Anti-inflammatory • Antioxidant • Hepatoprotective (liver supportive) • Anti-microbial & wound healing • Supports immunity and metabolic health CULTIVATION DETAILS • Propagation: Rhizomes • Planting Season: Early monsoon • Spacing: 30–45 cm • Irrigation: Moderate, keep soil moist • Harvesting: After 7–10 months CLASSICAL DOSAGE (According to Ayurvedic Practice) Powder (Churna): 1–3 g/day Decoction (Kwatha): 40–60 ml/day Paste (Lepa) for topical use: As required Milk with turmeric (Ksheerapaka): 100–200 ml/day Safety & Precautions: generally safe in recommended doses Avoid excess use in Pitta aggravation or acidity HALDI FORMULATIONS – Bhartiya Ayurvedic Pharmacy Bhartiya Ayurvedic Pharmacy prepares authentic Haldi (Curcuma longa) formulations based on classical Ayurvedic texts, ensuring optimal anti-inflammatory, liver-supportive, and immunity-boosting benefits. HALDI CAPSULE Description: Haldi Capsules are prepared using premium turmeric rhizome powder or standardized curcumin extract, following classical Ayurvedic methods. Key Benefits: • Supports liver and digestive health • Reduces inflammation and swelling • Enhances immunity and overall vitality • Supports skin health and wound healing Dosage: • Adults: 1–2 capsules twice daily with warm water or milk • Or as directed by an Ayurvedic physician Safety & Precautions: • Safe for long-term use under guidance • Use cautiously in cases of high Pitta, acidity, or bleeding disorders Formulation Highlights: • 100% pure turmeric or standardized curcumin extract • No artificial additives or preservatives • Prepared using classical Ayurvedic principles HALDI POWDER Description: Haldi Powder is prepared from carefully dried and finely powdered turmeric rhizomes, preserving its natural therapeutic properties. Key Benefits: • Anti-inflammatory and antioxidant support • Enhances digestion and liver function • Supports immunity and metabolism • Promotes healthy skin and wound healing Dosage: • Adults: 1–3 g daily • Take with warm water, milk, or honey • Or as advised by an Ayurvedic physician Safety & Precautions: • Avoid excessive use in high Pitta conditions • Store in a cool, dry place Formulation Highlights: • 100% pure turmeric powder • No chemicals, fillers, or preservatives • Traditionally processed following Ayurvedic methods Suggested Use: • Ideal for inflammatory conditions, liver support, immune health, skin care, and general wellness