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LAHSUN LASSAN / LAHSUN (Allium sativum Linn.) The Supreme Heart & Immunity Herb — “Lahsun / Garlic” Lahsun is a highly esteemed herb in Ayurveda, celebrated for its Hrudya (heart-supporting), Balya (strength-promoting), Rasayana (rejuvenative), Jwaraghna (febrifuge), and Krimighna (antimicrobial) properties. It is traditionally used to enhance cardiovascular health, immunity, digestive strength, and overall vitality. Lahsun is particularly effective in Kapha–Vata disorders, hypertension, respiratory congestion, digestive weakness, and fatigue. BOTANICAL INFORMATION OF LASSAN • Scientific Name: Allium sativum Linn. • Family: Amaryllidaceae • Order: Asparagales • Genus: Allium • Species: sativum Common Names • Sanskrit: Rasuna • Hindi: Lahsun / Lassan • English: Garlic • Tamil: Vellulli • Telugu: Vellulli • Kannada: Bellulli • Malayalam: Poondu • Bengali: Rosun SYNONYMS IN CLASSICAL AYURVEDIC NIGHANTUS Charaka Samhita • Rasuna – Cardio-protective, immune-boosting Sushruta Samhita • Lassan – Digestive stimulant, rejuvenative Bhavaprakasha Nighantu • Hrudya, Balya, Rasayana – Supports heart, strength, and rejuvenation Dhanvantari Nighantu • Krimighna – Anti-parasitic, antimicrobial MORPHOLOGY OF LASSAN • Plant Type: Herbaceous perennial • Height: 30–60 cm • Leaves: Strap-like, green • Flowers: Umbellate clusters, white or pink • Bulb: Underground, composed of multiple cloves • Roots: Fibrous ECOLOGICAL PREFERENCES • Climate: Temperate to subtropical • Soil: Well-drained, fertile, loamy soil • Sunlight: Full sun • Water Requirement: Moderate • Altitude: Up to 2,000 m GEOGRAPHICAL DISTRIBUTION • India: Punjab, Uttar Pradesh, Madhya Pradesh, Rajasthan • Outside India: China, Mediterranean, USA, Europe CLASSICAL AYURVEDIC PROPERTIES (RASA–GUNA–VIRYA–VIPAKA) • Rasa (Taste): Katu (pungent), Tikta (bitter) • Guna (Qualities): Laghu (light), Ruksha (dry) • Virya (Potency): Ushna (hot) • Vipaka (post-digestive effect): Katu (pungent) • Dosha Effects: Kapha–Vata hara; increases Pitta THERAPEUTIC ACTIONS (KARMA) 1. Hrudya – Supports cardiovascular health 2. Balya – Strengthens body and immunity 3. Rasayana – Rejuvenative, anti-aging, restores vitality 4. Pachana – Digestive stimulant 5. Krimighna – Antimicrobial, antiparasitic 6. Shleshma-Kapha Hara – Reduces congestion and mucus 7. Vajikarana – Enhances sexual vitality INDICATIONS • Hypertension, high cholesterol, heart disorders • Weak immunity and frequent infections • Respiratory congestion, cough, cold • Digestive weakness, bloating, and gas • Male sexual weakness or low libido • General fatigue and low vitality MODERN PHYTOCHEMISTRY & PHARMACOLOGY Major Constituents: • Allicin (sulphur compound) • Saponins • Flavonoids • Vitamins (C, B6) and minerals (selenium, manganese) Pharmacological Actions: • Cardioprotective, antihypertensive, lipid-lowering • Anti-microbial, anti-inflammatory, antioxidant • Immune-modulatory • Rejuvenative and anabolic • Neuroprotective CULTIVATION DETAILS • Propagation: Cloves / Bulbs • Sowing Time: October–November • Spacing: 10–15 cm between plants • Irrigation: Moderate • Harvesting: 6–8 months after planting • Fertilization: Organic manure preferred CLASSICAL DOSAGE (According to Ayurvedic Granthas) • Fresh Cloves: 2–4 g daily • Powder (Churna): 1–2 g twice daily • Juice / Decoction: 5–10 ml with honey or warm water CLASSICAL AYURVEDIC FORMULATIONS CONTAINING LASSAN 1. Lahsun Churna – Digestive and immune support 2. Lahsun Kashaya (Decoction) – Respiratory congestion, cough, and cold 3. Medicated Garlic Oil (Lahsun Taila) – For massage, nerve, and hair health 4. Rasayana with Lahsun – Rejuvenative and vitality-promoting SAFETY & PRECAUTIONS • Safe under classical doses • Avoid excessive intake in Pitta disorders (can cause acidity) • Caution in bleeding disorders or if on anticoagulants • May irritate stomach in raw form “Lahsun, the pungent bulb, nurtures heart, immunity, digestion, and vitality — a humble yet potent gift of nature for rejuvenation and strength.” LASSAN / LAHSUN FORMULATIONS – BHARTIYA AYURVEDIC PHARMACY Bhartiya Ayurvedic Pharmacy prepares a range of Lahsun (Allium sativum) formulations following classical Ayurvedic principles, retaining full Hrudya, Balya, Rasayana, Krimighna, and immune-supporting properties. Each product is designed to support cardiovascular health, immunity, digestive strength, vitality, and overall rejuvenation. 1. Lahsun Capsule Description: Lahsun Capsule is a convenient, modern dosage form containing standardized Lahsun extract. Ideal for those who prefer capsules over powders, it preserves all rejuvenative, immune-boosting, and cardio-protective properties of the bulb. Key Actions: • Supports heart and circulatory system health (Hrudya) • Enhances immunity and overall vitality (Rasayana) • Promotes digestive strength and energy (Balya Pachana) • Anti-aging and rejuvenative effects Dosage: • 1–2 capsules twice daily with warm water after meals Precautions: • Avoid overdose • Use under supervision in bleeding disorders, hypertension, or pregnancy 2. Lahsun Powder (Churna) Description: Pure, finely powdered Lahsun for traditional use. Can be consumed with honey, ghee, warm water, or milk. Key Actions: • Supports cardiovascular health and lowers cholesterol • Boosts immunity and fights infections • Enhances digestive strength and metabolism • Rejuvenative and anti-aging effects Dosage: • 1–2 g daily, mixed with honey, ghee, or warm water, or as advised by physician Precautions: • Avoid excess intake in Pitta-prone individuals • Use with caution in bleeding disorders