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GUDMAR GUDMAR (Gymnema sylvestre R.Br.) The Sugar-Destroyer & Blood Sugar Regulator — “Madhunashini” Gudmar is a revered herb in Ayurveda known for its potent Madhumeha-hara (anti-diabetic) and Rasa-hara (sweetness-reducing) properties. It supports healthy blood sugar levels, improves pancreatic function, reduces sugar cravings, and aids in weight management. Traditionally used in diabetes, metabolic syndrome, obesity, and sweet cravings. CLASSICAL AYURVEDIC REFERENCES Charaka Samhita • Mentioned under Madhumeha Chikitsa for managing diabetes. • Described as Raktaprasadaka, Madhumeha-hara, and Kapha-Pitta balancing. Sushruta Samhita • Recommended in Madhumeha, obesity, and metabolic disorders. • Supports insulin regulation and pancreatic health. Bhavaprakasha Nighantu • Described as Madhunashini, Sheetapittahara, and Medohara. • Promotes healthy digestion, metabolism, and sugar control. CLASSICAL STORY / ANECDOTE Ayurvedic lore describes Gudmar as the herb that “destroys sugar.” Traditional Vaidyas observed that chewing its leaves temporarily removes the taste of sweetness from the tongue, inspiring its name Madhunashini— “the destroyer of sugar.” BOTANICAL INFORMATION OF GUDMAR • Scientific Name: Gymnema sylvestre R.Br. • Family: Apocynaceae • Order: Gentianales • Genus: Gymnema • Species: sylvestre Common Names: • Sanskrit: Madhunashini • Hindi: Gudmar • English: Gymnema, Sugar Destroyer • Tamil: Periploca of India • Telugu: Chinna Chinta • Malayalam: Pullaari • Kannada: Meshasringi • Bengali: Gudmar SYNONYMS IN CLASSICAL AYURVEDIC NIGHANTUS • Charaka Samhita: Madhumeha-hara – Raktaprasadaka, Kapha-Pitta balancing • Sushruta Samhita: Gudmar – Madhumeha-hara, Medohara • Bhavaprakasha Nighantu: Madhunashini – Sheetapittahara, Rasa-hara MORPHOLOGY OF GUDMAR • Plant Type: Perennial climber • Stem: Woody, climbing • Leaves: Opposite, ovate, smooth • Flowers: Small, greenish-white • Fruit: Follicle containing seeds • Taste: Bitter, slightly astringent ECOLOGICAL PREFERENCES • Climate: Tropical and subtropical • Soil: Well-drained sandy or loamy soil • Habitat: Forests, dry hills, wastelands • Sunlight: Full sun to partial shade • Altitude: Up to 800 m GEOGRAPHICAL DISTRIBUTION • India: Madhya Pradesh, Maharashtra, Karnataka, Tamil Nadu, Kerala • Outside India: Sri Lanka, Southeast Asia, Africa CLASSICAL AYURVEDIC PROPERTIES (RASA–GUNA–VIRYA–VIPAKA) • Rasa (Taste): Tikta (bitter), Kashaya (astringent) • Guna (Qualities): Laghu (light), Ruksha (dry) • Virya (Potency): Ushna (heating) • Vipaka (post-digestive effect): Katu (pungent) Dosha Effects: • Kapha–Pitta hara • May increase Vata if used excessively THERAPEUTIC ACTIONS (KARMA) • Madhumeha-hara – Manages blood sugar • Medohara – Reduces excess fat • Rasa-hara – Reduces sweetness perception • Sheetapittahara – Balances Pitta • Agnivardhana – Improves digestion and metabolism INDICATIONS o Diabetes (Madhumeha) o Obesity and metabolic syndrome o Sweet cravings and sugar dependency o High cholesterol and triglycerides o Digestive weakness MODERN PHARMACOLOGY & PHYTOCHEMISTRY Major Constituents: • Gymnemic acids • Saponins • Flavonoids • Tannins Pharmacological Actions: • Anti-diabetic (reduces blood sugar) • Anti-obesity • Reduces sugar absorption in the intestine • Improves insulin function • Hypolipidemic CULTIVATION DETAILS • Propagation: Stem cuttings or seeds • Planting Season: Monsoon • Spacing: 1–1.5 m • Irrigation: Low to moderate • Harvesting: After 12–18 months CLASSICAL DOSAGE (According to Ayurvedic Practice) • Powder (Churna): 1–3 g/day • Decoction (Kwatha): 40–60 ml/day • Fresh Leaf Juice: 10–20 ml/day • Chewing Fresh Leaves: As required Gudmar (Gymnema sylvestre) Formulations – Bhartiya Ayurvedic Pharmacy Bhartiya Ayurvedic Pharmacy prepares authentic Gudmar (Gymnema sylvestre) formulations based on classical Ayurvedic texts, ensuring optimal blood sugar support, metabolic balance, and digestive wellness. GUDMAR CAPSULE Gudmar Capsules are prepared using premium Gymnema sylvestre leaf powder or standardized extract following classical Ayurvedic methods. Key Benefits: • Supports healthy blood sugar levels • Reduces sugar cravings • Promotes weight management • Improves metabolism and insulin function Dosage: • Adults: 1–2 capsules twice daily with warm water or milk • Or as directed by an Ayurvedic physician Safety & Precautions: • Safe for long-term use under guidance • Use cautiously in low blood sugar conditions • Suitable for metabolic support Formulation Highlights: • 100% pure Gudmar leaf extract • No artificial additives or preservatives • Prepared using classical Ayurvedic principles GUDMAR POWDER Gudmar Powder is prepared from shade-dried, finely powdered leaves of Gymnema sylvestre, preserving its natural anti-diabetic potency. Key Benefits: • Supports blood sugar regulation • Reduces sugar cravings • Supports weight management • Improves digestive and metabolic health Dosage: • Adults: 1–3 g daily • Take with warm water, milk, or honey • Or as advised by an Ayurvedic physician Safety & Precautions: • Avoid excess use to prevent hypoglycemia • Store in a cool, dry place Formulation Highlights: • 100% pure Gudmar leaf powder • No chemicals, fillers, or preservatives • Traditionally processed Suggested Use: • Ideal for diabetes management, sweet cravings, weight control, and metabolic support